Health knowledge made personal
Teams › The NO FRY ZONE Team
 The NO FRY ZONE TeamWe choose healthy alternatives and understand food doesn't have to be fried to taste great. Also, the type of oil is essential if sautéing or putting an oil dressing on our salad. This is a place to share and discuss how we can make the right choices when faced with that daunting decision; fried, broiled or baked? The time will come and this decision will have to be made. How will you decide and what can we do to help one another make the right choice? It?s easy when you are engaged in a process and have others to help provide their valuable experiences. This is the place to share this information and empower ourselves when faced with the choice to take a pass on the fried foods. Team Members: 8 Team Goals: Avoid fast food, Avoid high fat foods, Avoid salty foods, Eat healthy, Eat more fruits & vegetables, Limit my caloric intake, Lose weight |
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Unless you have been living under a rock, you are well aware of the season we are in or...
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Team Whiteboard
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Apr 22 2009 by
Temise W.
Thank you Kenneth, for the invite I will take a look, are there recipe's on this page also?
Temise
Feb 02 2009 by
AnnieH
I am minimizing fried foods in my diet. I broil, boil, and bake more, and if I do fry, I use olive oil as much as possible. I know most battered foods are not my friend.
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