Health knowledge made personal
Teams › The NO FRY ZONE Team

The NO FRY ZONE Team

We choose healthy alternatives and understand food doesn't have to be fried to taste great. Also, the type of oil is essential if sautéing or putting an oil dressing on our salad. This is a place to share and discuss how we can make the right choices when faced with that daunting decision; fried, broiled or baked? The time will come and this decision will have to be made. How will you decide and what can we do to help one another make the right choice? It?s easy when you are engaged in a process and have others to help provide their valuable experiences. This is the place to share this information and empower ourselves when faced with the choice to take a pass on the fried foods. Team Members: 7 Team Goals: Avoid fast food, Avoid high fat foods, Avoid salty foods, Eat healthy, Eat more fruits & vegetables, Limit my caloric intake, Lose weight
Join this team!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Team Members (7)

Kenneth F. Stanford, California Team Leader
PJ T. Belleville, Illinois
OoMzKiTTe007oO Seymour, Connecticut
AnnieH Indialantic, Florida
Temise W. Palo Alto, California

Team Member Activity

PJ T. voted for Douglas R. for the People's HealthBlogger Awards 2009! Nov 19 2009
PJ T. updated their goal to Lose weight. Cheer 'em on! Nov 13 2009
PJ T. updated their goal to Lose weight. Cheer 'em on! Nov 13 2009
PJ T. updated their goal to Skip dessert. Cheer 'em on! Nov 13 2009
PJ T. updated their goal to Skip dessert. Cheer 'em on! Nov 13 2009

Blog Posts

Recipe for healthy Pork Fied Rice by Kenneth F. Yeh, I know, this is a fried dish, but done right with olive oil or canola oil, you too can enjoy a healthy... Read on »
Food fried In Vegetable Oil May Contain Toxic Compound by Kenneth F. This is an excellent article written in 2005 regarding the use of vegetable oils in cooking foods. Please... Read on »
Team Whiteboard
Apr 22 2009 by Temise W.
Thank you Kenneth, for the invite I will take a look, are there recipe's on this page also? Temise
 
Feb 02 2009 by AnnieH
I am minimizing fried foods in my diet. I broil, boil, and bake more, and if I do fry, I use olive oil as much as possible. I know most battered foods are not my friend.