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Teams › Team OBS: Stay Healthy
 Team OBS: Stay HealthyThis team is about staying healthy by exercising, eating a nutritious diet and following health-promoting lifestyle habits. Team Members: 4 Team Goals: Dance, Drink more water, Eat healthy, Exercise, Meditate, Strength training, Take stress breaks |
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Bagels, and pretzels, and cereal. Oh my!
Guess what those items have in common? Those are...
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From time to time on Dr. Mommy Online, the contributors post delectable recipes that our readers...
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So, as I was doing my research this past weekend I came across several food items that had...
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Team Whiteboard
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Jul 09 2011 by
Giovanna M.
Hi, I am Giovanna from http://langolodellasalute.wordpress.com, a blogthat is treating the subjects of this team. Happy to join you!
May 19 2011 by
Carol Dunlop
Every time you achieve a goal, you get better and better at staying healthy. Soon, it just becomes a way of life.
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It's the beginning of the final quarter of the year, most places are getting colder. What are you doing to keep healthy in the last part of the year?
My goal is to take 1 Yoga class and 1 Pilates class per week to help me stay flexible and in touch with what's going on in my body to help me recover from my breast cancer diagnosis. How about you?