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Team OBS: Stay Healthy

This team is about staying healthy by exercising, eating a nutritious diet and following health-promoting lifestyle habits. Team Members: 4 Team Goals: Dance, Drink more water, Eat healthy, Exercise, Meditate, Strength training, Take stress breaks
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Team Members (4)

Carol Dunlop Woodstock, Georgia Team Leader
Jeff K. District of Columbia 20010
Giovanna M. California
Michelle Washington, District of Columbia

Team Member Activity

Jeff K. selected the WellPrize Borderlands 2. Aug 23 2012
Michelle added a picture to the Healthy Living Community. Aug 20 2012
Michelle added a picture to the Healthy Living Community. Aug 20 2012
Michelle added a picture to the Healthy Living Community. Aug 20 2012

Community Blog Posts

Parade’s Community Table: Maria Zihammou’s Butter-Rich ‘French Bistro’ Cookbook by Sanura Vinegar Chicken. Photo by Åsa Dahlgren Don’t have an American... Read on »
The secret to growing your business without comparing yourself to others (video) by Caroline Cain Listen to audio-only version (MP3) | Subscribe to Podcast (iTunes) Wondering when your... Read on »
recommended reading by a nutritionist eats Only four more days until Christmas! How was your weekend? We spent a chunk of it building Ikea stuff (I... Read on »
Team Whiteboard
Oct 05 2011 by Carol Dunlop

It's the beginning of the final quarter of the year, most places are getting colder. What are you doing to keep healthy in the last part of the year?

My goal is to take 1 Yoga class and 1 Pilates class per week to help me stay flexible and in touch with what's going on in my body to help me recover from my breast cancer diagnosis. How about you?

 
Jul 09 2011 by Giovanna M.
Hi, I am Giovanna from http://langolodellasalute.wordpress.com, a blogthat is treating the subjects of this team. Happy to join you!
 
May 19 2011 by Carol Dunlop
Every time you achieve a goal, you get better and better at staying healthy. Soon, it just becomes a way of life.
 

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