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Tai Chi-ers Team

Interested in Tai Chi? Doing it on a regular basis? Join us. Team Members: 18 Team Goals: Tai Chi

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Team Members (18)

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Larisa R. San Mateo, California 94402 Team Leader

Jane Alexander San Francisco, California 94102

Alejandre Westminster, California 92683

Dr. B G .. San Francisco, California 94102

Richard C. Toronto, New York 10100

Stephen B. Sun City West, Arizona 85375

Alvin C. Newark, California 94560

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Team Member Actvity

Jane Alexander joined this team. Nov 15 2008

Alejandre joined this team. Hello everyone. I'm glad I found this team. I'm a Health and Wellness Coach focusing on balanced nutrition and exercise. I'm also an Instructor in Exercise for Arthritis and Tai-Chi for Arthritis. I enjoy doing Tai-Chi and am always open to learning other styles. For me, Tai-Chi is among the best forms of exercise for long-term health. Nov 14 2008

Frank E. joined this team. Oct 29 2008

Kathleen M. joined this team. Oct 18 2008

Paula B. joined this team. Sep 18 2008

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Related Blog Posts

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"Stop the Flow" - Making Your Movements Flow with Chi by Al S. Healthy Living Professional

What often first attracts students to Tai Chi and Qigong are the graceful, flowing movements they see. But ... Read on »

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Touch Heaven and Earth - Physical Precision, Circulation Mirroring, and the Microcosmic Orbit by Al S. Healthy Living Professional

Precision is an important part of Chi Development. And sometimes sometimes a single movement detail will fo... Read on »

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Opening the Spine in ChiFusion Level 1 is not the typical foward-bending hamstring stretch you might expect... Read on »

Al Simon Receives Second Induction into Martial Arts Hall of Fame by Al S. Healthy Living Professional

In August 2008, Al Simon received his second induction into the United States Martial Arts Hall of Fame.Thi... Read on »

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Team Whiteboard

May 20 2008 by SHIRLEY N.

HI, MY NAME IS SHIRLEY, I LOVE TAI CHI. WAS AN AVID FOLLOWER, SOME THINGS HAVE CHANGED. MY MS HAS GONE SOUTH AND I FIND MYSELF IN A WHEELCHAIR MOST OF THE TIME. MY HEART IS STILL IN IT AND I YEARN TO FEEL THE CHI, JUST NOT SURE HOW TO GET THERE FROM HERE. CAN ANYONE HELP?

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Mar 27 2008 by Lori Lynn T.

I just started taking Tai Chi classes in an effort to pre-empt hereditary arthritis. I take one class for an hour once a week, but I eventually want to build into doing Tai chi outside of class as a stress-reliever, to build better balance and keep my joints healthy.

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Tai Chi-ers Team

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