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Stretchers Team

Realized how important it is to stretch? But still not stretching enough? Join the club. Come and join a team of people aiming to stretch more. Let’s help motivate each other to stick with our goals. Team Members: 161 Team Goals: Stretch
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Team Members (161)

Jenny Melbourne,
Lori San Francisco, California
Melissa Bastian New York, New York
Mauimandy Lahaina, Hawaii
Kathleen D. San Francisco, California

Blog Posts

muscle disease by Lori Patient ExpertHealth Maven Hi my name is Lori. I have a chronic muscle disease I have to deal w/everyday. I know (I've been told... 3 Comments Read on »
Team Whiteboard
Nov 07 2009 by Live2Run4Life
Hi! Name's Sarah. I am a big time cross country runner, but lately i've been so tight that i've gotten pulled, snapped, and torn muscles as well as tendonitis. I am doing Physical Therapy to help my back pain (which is severe due to my tightness) and need to STRETCH, STRETCH, STRETCH!
 
Oct 13 2009 by ceci1234
need to start stretching! going to ballet class next week!
 
Sep 09 2009 by FITANDHEALTHY
Hello Everyone, I am 52 years young and I work with a personal trainer and I lost 150+ pounds. Due to a llifetime of obesity I have many problems with my joints. So I need to foam roll and stretch everyday. Not just any stretching but I need to stretch affectively. I need to be reminded to stretch every day and make my stretching count so I can remain flexible.