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Stress Fighting Team

Committed to taking regular stress breaks? Let's make sure you take them regularly - and share ways to stress less. Team Members: 330 Team Goals: Take stress breaks
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Stress Fighting Team Team Members

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Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Kristen D.

Fairfield, Connecticut
Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the communities that are included within them, as well as the tennis community. If you have any questions, feel free to send me a message or write on my whiteboard. I'm a woman who loves the outdoors, whether I'm walking, riding a bike, hiking, swimming or anything else. I love sports, even more than my...
Goals: Lose weight

Kristy W. Facebook

San Jose, California
I am a wife and mother who holds a full time job at a local state University. I started competing in Figure in 2009. The title "Ready in 5 weeks" comes from one of my previous trainers who was always amazed at the fact that I can start a strict diet and lose the amount of bodyfat I desire, in just about 5 weeks, where it might take others over double the time. I marvel at the...

Jill Will Run

United States
I started running regularly after working toward a marathon to celebrate my mother's remission from cancer. We wanted to do something "big" and the marathon was the plan. From that, I was hooked! While I love improving my race times, I am more focused on learning proper practices so I can run for the rest of my life. I review as many books and products as I can get my hands on when...

Arielle B. Patient Expert

Northampton, Pennsylvania
I am a woman with a story, a voice, and a commitment. I am dedicated to helping others in the best way I know how: my writing. Writing helped me on my way to recovery and I have a sincere passion to be, at the very least, an understanding voice amid the pain of eating disorders and all that they bring. I've never been happier, so I know that health--mental, physical, and emotional--is possible....

Jim Gerl Patient Expert

San Francisco, California
A fresh look at special education law-mostly in understandable English. Jim Gerl is a consultant for a number of state education agencies, and he is a frequent speaker on special ed law topics. He has presented at many national and regional conferences, and he has given interviews for numerous publications. He's also a due process hearing officer and mediator for a number of states.

Laura Patient Expert

San Francisco, California
I'm married, mom of two and recently lost my full time job. I had been working for 23 years so now I'm enjoying being at home and be able to follow my kids closely as well as take care of the house. I'm gathering all the saving tips I can find so I can stay on the budget. I'm a "going green" person, I follow a healthy life style. I also try to take advantage of the simple things...

Lela D.

BENTONVILLE, Arkansas
Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...

Dr. Kirsti D. Medical Doctor

Specialty: Internal Medicine
Northern, California
Kirsti A. Dyer MD, MS, FT, CWS is a respected physician, professional health educator, professor, lecturer and author. She received her Medical and Master's Degrees from the University of California, Davis and completed a residency in Internal Medicine at Santa Barbara Cottage Hospital and surgical year at the University of California San Francisco - Fresno Program. She was the first...

melissalynnshell Health MavenFacebook

Talking Rock, Georgia
Because of my own experiences with Mental Health issues - Major Depression, and an Axiety disorder - I have become very active in the online Mental Health Community. I use my blog, Wellsphere, Twitter, and Facebook to bring awareness to the Stigma that surrounds people with Mental Health issues.  I use those same forms of Social Media to provide support, and encouragement to...

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Ellie Doylestown, Pennsylvania
rems333 02118
fastfoodv California 84720
Danie J. California
Ceca California 21000