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Strength Training Team

Want to build strength training into your routine? Join a team of people working on getting stronger. Let's share the tricks we learn along the way and keep each other motivated. Team Members: 512 Team Goals: Strength training
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Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Rachel Wilkerson Healthy Living Professional

Grand Blanc, Michigan
I've always been a sucker for trying new things. (Late night infomercials are my kryptonite!) And, being the kind of person who can gain five pounds just smelling pizza and lose five pounds by dropping cheese for a week, I often apply this "What can I try next?" mentality to diet and exercise. My weight has fluctuated over the years. I played sports but I ate a good amount of...

Scott A.

Mountain View, California

Kristen D.

Fairfield, Connecticut
Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the communities that are included within them, as well as the tennis community. If you have any questions, feel free to send me a message or write on my whiteboard. I'm a woman who loves the outdoors, whether I'm walking, riding a bike, hiking, swimming or anything else. I love sports, even more than my...
Goals: Lose weight

Kristy W. Facebook

San Jose, California
I am a wife and mother who holds a full time job at a local state University. I started competing in Figure in 2009. The title "Ready in 5 weeks" comes from one of my previous trainers who was always amazed at the fact that I can start a strict diet and lose the amount of bodyfat I desire, in just about 5 weeks, where it might take others over double the time. I marvel at the...

Beth (i run like a girl)

California
I travel extensively for work and play. I explore new cities by running my way through them. I have been a runner for more than a decade and a coach for a few, not professionally, but as a passion. For most of those years, I have been a mid-pack runner, but every once in awhile training comes together, the stars align, and I place as an age-grouper. But I would keep running even if I...

Jeff Irvin Patient Expert

Kingwood, Texas
Hello,  My name is Jeff Irvin and I live in Kingwood, TX.  I am a Territory Manager for an Endo & Dental Implant Company.  I write a daily blog: www.DangleTheCarrot.blogspot.com about the Home Fitness Program P90X.  I am not associated with the makers of P90X so my review is based on my opinion with no biases.  So, check out my journey to a healthy lifestyle and let...

Nathan D. Patient Expert

Alberta
This is my Russian Kettlebell Blog and is a fitness blog. It is updated daily. Learn how to lose weight, build muscle and get in great shape. I am a kettlebell enthusiast and publisher of www.kettlebellplanet.com so I am always searching new and great ideas on kettlebell and fitness training.