Health knowledge made personal
Teams › Strength Training Team

Strength Training Team

Want to build strength training into your routine? Join a team of people working on getting stronger. Let's share the tricks we learn along the way and keep each other motivated. Team Members: 511 Team Goals: Strength training
Join this team!
› Share page:
Search people:

Strength Training Team Team Members

Filter by ›
miles from:

Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Rachel Wilkerson Healthy Living Professional

Grand Blanc, Michigan
I've always been a sucker for trying new things. (Late night infomercials are my kryptonite!) And, being the kind of person who can gain five pounds just smelling pizza and lose five pounds by dropping cheese for a week, I often apply this "What can I try next?" mentality to diet and exercise. My weight has fluctuated over the years. I played sports but I ate a good amount of...

Stephanie S.

I wrestled with weight issues from a very early age. Through an understanding of the human body & digestion process, I have found the easiest way to lose weight rapidly and keep it off, is through a method of Food Combining known as Trophology. By following my guidance and recipes, individuals not only lose weight quickly, but they become amazingly healthy, and heal what ails them from the...

Scott A.

Mountain View, California

Kristen D.

Fairfield, Connecticut
Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the communities that are included within them, as well as the tennis community. If you have any questions, feel free to send me a message or write on my whiteboard. I'm a woman who loves the outdoors, whether I'm walking, riding a bike, hiking, swimming or anything else. I love sports, even more than my...
Goals: Lose weight

Kristy W. Facebook

San Jose, California
I am a wife and mother who holds a full time job at a local state University. I started competing in Figure in 2009. The title "Ready in 5 weeks" comes from one of my previous trainers who was always amazed at the fact that I can start a strict diet and lose the amount of bodyfat I desire, in just about 5 weeks, where it might take others over double the time. I marvel at the...

Beth (i run like a girl)

I travel extensively for work and play. I explore new cities by running my way through them. I have been a runner for more than a decade and a coach for a few, not professionally, but as a passion. For most of those years, I have been a mid-pack runner, but every once in awhile training comes together, the stars align, and I place as an age-grouper. But I would keep running even if I...

Jeff Irvin Patient Expert

Kingwood, Texas
Hello,  My name is Jeff Irvin and I live in Kingwood, TX.  I am a Territory Manager for an Endo & Dental Implant Company.  I write a daily blog: about the Home Fitness Program P90X.  I am not associated with the makers of P90X so my review is based on my opinion with no biases.  So, check out my journey to a healthy lifestyle and let...

Newest Members

ashley370 California 37013
Michelle Bernard, MS Ed Plainfield, New Jersey
Sandra P. Gaffney, South Carolina
Adrienne G Albuquerque, New Mexico
Ceca California 21000