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Strength Training Team

Want to build strength training into your routine? Join a team of people working on getting stronger. Let's share the tricks we learn along the way and keep each other motivated. Team Members: 400 Team Goals: Strength training
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Team Members (400)

Jenny Melbourne,
MikeMico Niles, Michigan
rjm1122 Minneapolis, Minnesota
Marques Garcia, Personal Trainer Bellevue, Washington
Angie Carson City, Nevada
prestigeharbor South Weber, Utah

Blog Posts

Eating Whole Eggs or JUST Egg Whites only? by Jigs Patient Expert Reference: A Blogger's Journey to Fitness This has been probably one of the most controversial issues in... Read on »
Slow Effective Workouts by Jigs Patient Expert Reference Blog: A Blogger's Journey to Fitness During my 12th session, I did my regular Shoulder and Leg... Read on »
Team Whiteboard
Oct 27 2009 by Hellotm
Hello Team, I am a 55 yr old male business exec who wants to ad strength training to my workout routine.
 
Oct 12 2009 by raj
Hey guys,my name is Raj.I am a 19yr old cricket player training to be a pro.I am also into bodybuilding and gaining strength naturally through proper training and diet.
 
Oct 03 2009 by prestigeharbor
I need motivation to strength train. I run a lot, but need to give my body that extra kick to help me burn more fat and get super toned. I jiggle and I hate it! Ugh!