Health knowledge made personal
Teams › stop use toilet team

stop use toilet team

Use toilet always bad for health because it cause rare deadly illness,your bladder to burst,your urinary system to shutdown and increase your risk of have kidney failure so you need to stop use toilet to maintain quality of your life. Team Members: 1 Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid soda, Bike, Dance, Drink lowfat or nonfat milk, Eat more fruits & vegetables, Eat more whole grains, Eat smaller portions, Exercise, Hike, Limit my caloric intake, Listen to relaxing music, Lose weight, Martial arts training, Meditate, Pilates, Play sports, Quit smoking, Rock climb, Run, Stick to my diet, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Take vitamins & minerals, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk, Yoga
Join this team!
› Share page:

Team Members (1)

ashley370 California 37013 Team Leader

Team Member Activity

ashley370 updated their goal to Run: 50 miles 7 times per week. May 10 2013
ashley370 updated their goal to Run: 50 miles 7 times per week. May 10 2013
ashley370 updated their goal to Run: 50 miles 7 times per week. May 10 2013

Community Blog Posts

4 Ways to Detox Your Skin by Amie Valpone We’ve been chatting a lot lately about detoxing your food, but what about the other things in your life... Read on »
Personal Trainer Certifications Driving Consumer Decisions by Madsweat Health Maven Everybody knows one. A so-called health and fitness professional that is so convincing in their... Read on »
Run Like an X-Man! by Mike Antonucci Here’s the Recon Jet – glasses with a heads-up display for runners. I’ll buy a pair when... Read on »
Team Whiteboard
Mar 08 2013 by ashley370
Use toilet always bad for health because it cause rare deadly illness,your bladder to burst,your urinary system to shutdown and increase your risk of have kidney failure.
 

Discussions

Be the first to post a topic!