I believe staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life.I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles. Also, I work out at the gym and walk three miles daily and enjoy downhill...

I am a 47 year old Plastic Process Engineer. I love outdoor activities such as gardening and hunting. I am a ham radio operator of 30+ years. I am married to the same lovely lady for 29 years, have 4 children and 5 grandchildren. I lived in the Netherlands for 3 years so that is my "multi-cultural" experience to date. Now that I've lost 70 pounds and counting, I love to exercise too! You...

I'm a father of 3 boys and no way an elite athlete or in great shape. I’m just a regular Joe running through life and trying to survive one day at a time. Trying to stay happy, healthy and stress free through running. I have been competing in I races from 5k to half-marathons for over 5 years and now starting to do Triathlons. I enjoy helping people out and keeping them motivated. If you...

Hi! I'm Lori and I am currently really close to reaching my goal weight. 6 pounds to go to hit 115 pounds lost. I love being active now, biking, running, strength training. I'm always looking for buddies who love to be active!

My name is Nicki. I have severe ADHD, plus a lot of Aspergers tendencies (although I've never officially been diagnosed with Aspergers!) It is hard for me to manage my ADHD, especially right now since I have no insurance and no medication, counseling, etc. I am studying to be a special education teacher. I care for my little nieces during the week.

Hi, I'm Dave. I'm the co-founder of Wellsphere, and a huge believer in the impact of eating right and being active on your overall well-being. I moved to SF in 2001 from NY, and decided to live a much more active life. I joined Team In Training and trained for the Pacific Grove triathlon. It was an amazing experience to start exercising almost everyday and to set a challenging goal for myself...

Expedition and Travel medicine

Specialty: Developmental Psychology

I am a native New Yorker whose background includes a Ph.D. in Developmental Psychology and a law degree.  After moving to Portland Oregon, I formed a company, Gray Wolf Productions, whose multi-media products are aimed at helping all grow older better - no matter how old they are now.Here on Wellsphere I'm happy to answer your questions about aging but I can not answer questions that are...

My name is Jamie. I'm a mother to two wonderful little girls, I'm a wife to a great man and I'm a woman who has battled with depression since the age of 12. Although I hid my battle with depression for almost 15 years, it's time to share my struggles and triumphs in the hope that others can benefit from what I've learned.

I love to eat, cook, run/exercise and read about fitness and health. My blog started because my sister and mom started to take more of an interest in a healthy lifestyle. They employed me to help them and they convinced me to write it all down. I try to include healthy recipes, facts and fun tips to help people make better choices and become more knowledgeable about healthy living.