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Run For Your Life Team

Like to run? Want to get into a regular running routine? So do we. Join us, log your runs, and share tips and advice on running long and strong. Team Members: 311 Team Goals: Run
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Team Members (311)

Molly K. London,
NaturallyAbby Harrisonburg, Virginia
rjm1122 Minneapolis, Minnesota
Michael Adams Scotland,
JimmyD-Tau1061 Raleigh, North Carolina
prestigeharbor South Weber, Utah

Blog Posts

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Team Whiteboard
Oct 16 2009 by yvetta45
Hello everyone 38 years old ,newbie to running...3x week for 12 weeks plus crosstrain .Im able to run 3 miles in 28 mins.My short term goal is 23 min for a scheduled 5k Dec 12. 2009.My long term goal is Marathon Dec 2010. Still working on my pace, varies day to day 9-13 range.Trying to improve on something i fell in love with late in life.Any tips or support is welcomed
 
Oct 05 2009 by JimmyD-Tau1061
my "off-season" past-time
 
Oct 02 2009 by Molly K.
Hi! I'm not a great runner, but I'm trying :) So far I'm just doing my 3 mile runs on the treadmill. My weak knees and ankles make it difficult for me to keep up a good pace. Plus I'm trying to lose excess weight in the process.... nice to join!