Health knowledge made personal
Teams › Posture Team

Posture Team

How many of us find ourselves slouching at our desks, when we're walking, when we're sitting at lunch? Let's roll those shoulders back and align those hips! The goal here is to feel better, look better, and build better lifetime habits Team Members: 8 Team Goals: Take stress breaks
Join this team!
› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Team Members (8)

Heather F. PALO ALTO, CA 94306 Team Leader
Trinka G. Mountain View, California 94041
Dr. Brian M., MD Springfield, Illinois 62723
mandy m. san francisco, California 94109
Mark D. Round Rock, Texas 78664
Larisa R. San Mateo, California 94402
Cindy K. SAN JOSE, Alabama 95123

Team Member Actvity

Trinka G. joined this team. I need support in improving my posture Jul 14 2008
Dr. Brian M. joined this team. I'd like to stop slouching my shoulders. Jul 08 2008
mandy m. joined this team. hi Apr 27 2008
KaliTime C. joined this team. Hi, I'm KTC. I think that this is one of my biggest problems. I'm glad there's a group like this on Wellsphere. Apr 05 2008
Cindy K. joined this team. Hello, New Team (engaging my core as I type this....) Mar 28 2008

Related Blog Posts

Creative Thinking Techniques: The “Playful” Edition by Marelisa F. Patient Expert “To stimulate creativity, one must develop the childlike inclination for play . . .” — A... Read on »
Worldview by Stress Coaches .. Patient Expert A lot of stress is generated by the limited "worldview" that people operate in. Some may see the ... Read on »
Life is Tough-Relax! by Stress Coaches .. Patient Expert We all learn how tough life can be with it's strange twists and turns and sometimes brick walls. It has a t... Read on »
It's the little things! by Stress Coaches .. Patient Expert There is "acute" stress, which occurs for a high intensity short term period like a car accident ... Read on »
Meditation is Free Health by Stress Coaches .. Patient Expert Meditation is the best health producing behavior you can incorporate into your stress management tool bag!T... Read on »
Team Whiteboard
 
Apr 01 2008 by Larisa R.
I love the new team photo.  Thanks Cindy!
 
Mar 21 2008 by Larisa R.

Hi Heather,

Since you created this team, I have been focusing on my posture at work while I type away at the computer all day.  Thanks for motivating me!