Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Hello! I'm a 23 year old food and healthy living blogger, art history student, and high school basketball coach. Wheew, there isn't many more minutes left in the day. I love running, baking cupcakes, and reading classic novels. I have an irrational fear of making Asian food, please be my teacher!  Healthy living to me is about balance. I like to eat organic, fresh, and delicious...

I'm a wife, mother,and grandmother, who is trusting daily in God's Word that He will strengthen me to rise above life's difficulties. I live with multiple chronic illnesses. The Lord has been teaching me to Live Simply, Laugh Often, and to Love Deeply. I hope to encourage, uplift, and at times amuse. I will share my heart and life openly, praying that the Lord will use His Words and mine to...

I am an adjunct college professor of English, freelance writer, wife, and the mother of three girls ages 15,11, and 6. We homeschool during the day while I write on the computer, and on warm evenings, we ride bikes together to the beach with our two labradors. We love camping, hikes in the woods, and swimming in the ocean. My youngest daughter Christina who has Trisomy 21, known as Down...

I worked as a cardiovascular nurse specialist for more than 20 years. I have a passion to share how the choices we make each day determines what our tomorrows will become. Adopting a more healthy lifestyle can prevent so many cardiac problems. I had open heart surgery as a child to correct a congenital heart defect. I also have a strong family history of coronary artery disease. So, I am...

I'm a purple belt in Brazilian Jiu Jitsu, and have been training for about 5 years now.    I decided a few years ago that I had to make a change. I began training in Martial Arts, and after a few years started at a new school learning the art of Brazilian Jiu-Jitsu. I love it, and it's been tremendously good for me mentally and physically. I lost 40 lbs within the first 6...

Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...

Welcome to the Neck Pain Support Blog ! I will give you tips about how to deal effectively with your neck pain. Chronic or acute neck pain affects your life and prevents you from doing the things you love. My goal is to present information about neck pain that is easy to understand. I do this through recent news, research articles and valuable pain relief prodcuts and how they work. If you...