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Portion Controllers Team

Don't want to eliminate foods from your diet, but still want to eat less? We hear you. Team Members: 590 Team Goals: Eat smaller portions
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Team Members (590)

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Thakur Ritesh SIngh hyderabad, India
Carolann Z 60481
nickisicky Westbury, New York
sensualappeal Chicago, Illinois
Terri.MorrisTaylor California 2192
fitchelle California 75052
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Team Member Activity

Nav J. posted Looking for an oversize moist heat pack? May 13 2013
Nav J. posted I have a herniated disk, what are the symptoms associated with this? May 08 2013
Nav J. posted Keep Your Neck Muscles Loose and Limber May 06 2013
Nav J. answered Cause/Fix for back pain... Apr 21 2013
Nav J. recommended An effective treatment for Serious Excruciating Back Pain Apr 18 2013
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Community Blog Posts

X-Amount of Time by Lynn Bering Healthy Living Professional I couldn’t follow the dharma teacher’s guided meditation this morning to save my life. My monkey mind... Read on »
Friday Mishmash by Shelley B. Patient Expert The winner of the Krill Oil is Spunky Suzi!!! Congratulations!  Please send me an email... Read on »
The Family That Runs Together…. by lala362 We had such a fun night the other night… The Girl, her best friend, My Guy and I all ran the... Read on »
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Team Whiteboard
Post
Nov 09 2012 by Carolann Z
I don't want to diet ever again. I would like to lose some weight so I could breathe easier. I have COPD and am on oxygen. I try to walk my dogs as often as the weather permits.
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Sep 06 2012 by nickisicky
My name is Nicole. I tend to eat unhealthily towards the end of the week, and in poor portions. I want to change that.
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Jun 07 2012 by Terri.MorrisTaylor
I have a really hard time not having a second helping when something I eat is tasty and I am not actually full any more just enjoy the flavour.
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