I believe that staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life.
I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles.
Also, I work...
I am a graphic designer dealing with the combined conditions of Chiari Malformation, Ehlers-Danlos Syndrome and Fibromyalgia. I am on a constant quest for information on how to manage my health conditions. I love sharing info. with others!
I've been a Stanford Employee since June 1996. Worked at the same position for over 10 then changed jobs to work in the Hospital 26 months ago. I am married to a great man with 4 kids, ages range from 15 to 24. And a Grandson who turned 4 in December. We have a beautiful cat, Sassy, who's 2 years old. I'm an avid photographer and would LOVE to do that for a living.
I grew up in Wisconsin and moved to the SF Bay Area in 1998. I love to hike and rollerblade, but I work at a desk job (student services & administration) so I've found it a challenge to get enough exercise. I've recently started working out on my lunch hours and walking on days I don't go to the gym. I can't believe how much better I feel! I love it!