Moms-to-be trying to live healthier lives Team

All about making healthier choices for yourself and your baby on the way! Team Members: 1 Team Goals: Avoid fast food, Avoid salty foods, Avoid soda, Drink more water, Eat healthy, Listen to relaxing music, Meditate, Quit smoking, Tai Chi, Take stress breaks, Take vitamins & minerals

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bphifer Columbia, South Carolina Team Leader

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bphifer posted How did you quit? Oct 30 2009

bphifer updated their goal to Drink more water: 4 cups per day 7 days a week. Cheer 'em on! Oct 30 2009

bphifer asked Is abdominal pain normal during the fist trimester? Oct 20 2009

bphifer commented on Smoke free for a Week! Oct 20 2009

bphifer updated their goal to Avoid soda. Cheer 'em on! Oct 20 2009

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Oct 11 2009 by bphifer

Hi all! I've been trying to get pregnant for a little while. Started making healthier choices by quitting smoking, using stress relief tools such as meditation and Tai Chi and trying to drink more water. Found out today that I am pregnant and want to continue on the path to a healthier lifestyle for myself and my family, the ones here now and the one on the way. Join me!

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