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Teams › Lo-Cal Team
 Lo-Cal TeamTrying to limit your calories? Lose some weight? Join us for support - and let us know how it's going. Team Members: 136 Team Goals: Limit my caloric intake |
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Team Whiteboard
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Aug 05 2010 by
fairytell
Hi, I am a 54 year woman who is recently divorced. I barley have money for food, and have to depend on food pantries. Yet, when I do go shopping for food I want to learn how to spend wisely and less fat in my diet. My goal is to reach a 1200 caloric diet. I need help in calculating calories and perhaps food selection, and my diet.
Jul 19 2010 by
Sonia D.
I am almost 30 and I would like to get fit and more active. My goal is to lose 15 pounds and start running. I recently did a 6 week program and lost 10 so I plan to follow the same program plus add a running regime.
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