I believe staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life.I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles. Also, I work out at the gym and walk three miles daily and enjoy downhill...

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My name is Nathan. My wife, Tricia has Cystic Fibrosis (CF) and had been preparing for a double lung transplant until we discovered we were pregnant. Tricia is the most incredible person I've ever met. She keeps me humble and in love. Gwyneth is our beautiful, new, baby girl, born 15+ weeks early. Tricia is now breathing with the help of donated lungs, and Gwyneth is on her way out of the...

I am a 40 years young, full-time working Wife, Mom and sometime student and most recently, a triathlete! After having Gastric Bypass Surgery on November 15, 2006, I'm learning what it's like to actually lead my life, instead of watching it from the sidelines. The journey was not an easy one to start and there have been some ups and downs, but I don't reget my choice as it was best for me.

My name is Mike and I love Cycling. I'm currently training to ride the RAMROD in 2010. 160 miles and 10,000 feet of climbing in one day.

Hi, I'm Dave. I'm the co-founder of Wellsphere, and a huge believer in the impact of eating right and being active on your overall well-being. I moved to SF in 2001 from NY, and decided to live a much more active life. I joined Team In Training and trained for the Pacific Grove triathlon. It was an amazing experience to start exercising almost everyday and to set a challenging goal for myself...

Specialty: Developmental Psychology

I am a native New Yorker whose background includes a Ph.D. in Developmental Psychology and a law degree.  After moving to Portland Oregon, I formed a company, Gray Wolf Productions, whose multi-media products are aimed at helping all grow older better - no matter how old they are now.Here on Wellsphere I'm happy to answer your questions about aging but I can not answer questions that are...