Teams › Let's Walk Team
Let's Walk TeamWalking during lunch time! Team Members: 9 Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk |
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Team Whiteboard
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Feb 26 2009 by
Shirley F.
My name is Shirley Fields and I need to walk which I do some time. I need to walk more.
Feb 19 2009 by
umassmom
Hi , My name is Ann - I just started Weigh Watchers Jan 1st to this date I have lost 14lbs and started walking the treadmill 30 min a day. I now take meds for high blood pressure and cholesterol . So I have had a wake up call to get in better shape .
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