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Healthy travelers Team

On the road and staying healthy. Sharing ideas for the business traveler who wants to keep fit on the road. Better choices for eating out, creative ideas for staying fit and ways to stay motivated. Team Members: 9 Team Goals: Eat healthy, Exercise

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Team Members (9)

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Patty C. Warrenville, Illinois Team Leader

Embracefire Vancouver, Canada

everydayme Chula Vista, California

Draculess Balfuria, Israel

Magda Warsaw, Poland

Jay .. Greensburg, Pennsylvania

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Team Member Activity

mbgraham is going to the class HEALTHY WOMEN TODAY. Jan 03 2011

Draculess updated their goal to Eat more fruits & vegetables: 5 servings per day 7 times per week. Dec 01 2010

Draculess updated their goal to Drink more water: 8 cups per day 7 times per week. Dec 01 2010

Draculess updated their goal to Lose weight. Nov 30 2010

Draculess updated their goal to Exercise: 45 minutes 3 times per week. Nov 30 2010

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Team Whiteboard

Feb 27 2010 by Draculess

Trying to keep and eat healthy when I'm busy at college all the time (those @@@@ pastries!) and keep motivated for exercising, especially during the rainy season. Eating out is the worst for my healthy eating plan, or even eating at someone else's house. Hoping to get some ideas and motivation from this team.

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Mar 28 2009 by Patty C.

At www.traillink.com you will f

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Mar 28 2009 by Patty C.

I have not been on here for a while so it's about time I get to work and keep up with my team.

Tips on staying healthy are coming soon.....stay tuned!!

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