Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

I'm a simple, passionate 28 yrs old girl who's looking after goals and enjoy the path of life. My friends always told me that I'm too healthy to be a young girl. I don't have any bad habit, I eat healthy, I go to sleep early, I don't drink/smoke, I workout at least 5 days a week. I cook almost all my meals and really enjoy doing it. So I decided to start a blog to share with others like me my...

I am a fitness aficionado who believes that everyone has the ability to look and feel great. My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives. The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...

I'm a wife, mother,and grandmother, who is trusting daily in God's Word that He will strengthen me to rise above life's difficulties. I live with multiple chronic illnesses. The Lord has been teaching me to Live Simply, Laugh Often, and to Love Deeply. I hope to encourage, uplift, and at times amuse. I will share my heart and life openly, praying that the Lord will use His Words and mine to...

I am a woman with a story, a voice, and a commitment. I am dedicated to helping others in the best way I know how: my writing. Writing helped me on my way to recovery and I have a sincere passion to be, at the very least, an understanding voice amid the pain of eating disorders and all that they bring. I've never been happier, so I know that health--mental, physical, and emotional--is possible....

Greg Katz is the founder of Surviving Strong and Surviving Strong TV.  Surviving Strong is an oasis for hope, perseverance, and devotion to your health and healing. As a psychotherapist and “Health Sherpa” I understand how chaotic life can be with a chronic or life-threatening illness. I know from personal and professional experience that physical, emotional and spiritual...

Hi, my name is Heather. I blog about fitness, food, and fun. I have a husband and two kids that keep me busy. I blog about keeping a balance between family, working out, and myself. I post recipes, fitness tips, fun things to do with kids, and random things that happen! I like to enjoy life and believe in everything in moderation.

TO HELP OTHERS IS THE SOURCE OF HAPPINESS.   {WITHOUT HEALTH LIFE IS NOT LIFE: IT IS ONLY A STATE OF LANGOUR AND SUFFERING>>>AN IMAGE OF DEATH}