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Hard Work Team

This team is about making goals into reality. This team will support everyone to help them achieve their goals. Team Members: 29 Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch
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Nathan D. Patient Expert

Blog: http://kettlebellplanet.blogspot.com/
Alberta
This is my Russian Kettlebell Blog and is a fitness blog. It is updated daily. Learn how to lose weight, build muscle and get in great shape. I am a kettlebell enthusiast and publisher of www.kettlebellplanet.com so I am always searching new and great ideas on kettlebell and fitness training.
Goals: Strength training: 60 minutes 3 times per week, Avoid sweets

Kenneth F.

Stanford, California
I believe that staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life. I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles. Also, I work...
Goals: Exercise: 45 minutes 5 times per week, Swim: 45 minutes 5 times per week, Bike: 30 minutes 3 times per week , ...

Rachael H.

Cincinnati, Ohio
Passing Daisies is a vegetarian health blog that features recipes, health tips, product reviews, survival guides, and much, much more. Please stop by and say hello!
Goals: Run: 20 minutes 3 times per week, Avoid sweets, Eat smaller portions , ...

Angela C.

Fort Worth, Texas
Goals: Exercise: 60 minutes 5 times per week, Eat smaller portions, Add more fiber to my diet , ...

Robb B.

ogunquit, Maine
Robb Buckland, the founder of FEARS Ltd., is a veteran of over 30 years in the martial arts. A nationally certified nutritional consultant and personal trainer (IFPA and ACSM), he currently holds a 5th degree blackbelt (Shihan) in Uechi Ryu Karate where he trained under the systems American founder George Mattson , he now trains under Canadian Uechi - Ryu founder and is an "elder"...
Goals: Drink more water: 16 cups per day 7 times per week, Exercise: 30 minutes 4 times per week

Kathleen D.

San Francisco, California
I live in the San Francisco Bay Area, which is rich in so many areas - its environment, culture, the arts, culinary delights, and, of course, anything technological. I'm an interface designer, who like so many here, spends more hours in the rays of a computer screen than in the rays of the sun. Though, no complaints about digging into projects , pushing pixels, and surfing virtually. However, I...
Communities: Dance, Biking, Walking , ...
Goals: Eat smaller, healthier portions, Walk: 30 minutes 7 times per week, Exercise: 30 minutes 5 times per week , ...

Candice T. Facebook

Portland, Oregon
Communities: Exercise, Vegan, Mind-Body , ...
Goals: Lose weight, Drink more water: 8 cups per day 7 times per week, Exercise: 30 minutes 3 times per week , ...

Ron G.

Blog: http://blog.wellsphere.com
Los Altos Hills, California
CEO, Wellsphere.com. I Love Life. Mainly because I love people, and also because it is full of beautiful and exciting things. I Love Flowers, especially Gerber Daises, mainly because the remind me of Miri, who has inspired me to be healthier and happier. I LOVE Great Food, specifically healthy one, because it makes me feel good, and also because it inspires me to cook - which is a fun creative...
Communities: Exercise, Biking, Running , ...
Goals: Eat healthiER, tastiER food everywhere, Drink 12 cups of water per day, Get more flexible , ...

myisha b.

norman, Oklahoma
I am a 31 year old mother of 3. Ages 12, 9, and 4. I have always struggled with my weight as long as I can remember. I am married now for 5 years and although I have a wonderful husband I need that extra encouragement that I will find in this site. I love to track my progress so this sight will help me greatly. My goal is to loose 50 lbs in the next 9 months
Communities: Exercise, Weight loss
Goals: Drink more water: 10 cups per day 7 times per week, Exercise: 15 minutes 4 times per week, Lose weight , ...

AnnieH

Indialantic, Florida
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