Dancin' Team

I'm 58 years old. I walk a lot with my wife...about 4 miles 4 or 5 times per week. I would like to get a more aerobic work out by dancing a couple times per week for perhaps a half hour each time. I'm new to wellsphere but look forward to reminders and the team support.

Hi my name is Jasmine and I have set a goal to dance 2 days a week for 30 minutes.

i like danceing it make me feel good