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Cardio Crusaders Team

This team welcomes people who want to get better at walking, running, skiing, skating, etc. and incorporate some good cardiovascular exercise into their lives every week. Team Members: 2 Team Goals: Bike, Exercise, Hike, Pilates, Run, Stretch, Swim, Train for a 5K or 10K, Train for a half marathon or marathon, Walk
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Team Members (2)

Paperpetal St. Paul, Minnesota Team Leader
Rachael H. Cincinnati, Ohio

Team Member Activity

Rachael H. updated their goal to Exercise: 15 minutes 5 times per week. Feb 22 2012
Rachael H. updated their goal to Eat smaller portions. Feb 22 2012
Rachael H. updated their goal to Avoid sweets. Feb 22 2012

Community Blog Posts

One week down… by Christina M Here we are – one week into my sugar-free challenge.  I’d say it’s going pretty well so far.  I’ll be... Read on »
Good example of senior fitness by Logan F. Healthy Living Professional Franco Well is a vegetarian trainee who, at age 65, does 16 clean pullups. That's pretty good, I'd... Read on »
The Once and Future Type 2 Diabetic by Logan F. Healthy Living Professional Hi, I am now 63 years old. I have always been reasonably fit - lots of jogging while I was younger, plus... Read on »
Team Whiteboard
Jan 01 2010 by Paperpetal
Welcome! My name is Petal and I began running on a regular basis about a year ago. The body I was able to maintain with casual walks along the river and yoga was fading away and I found that I needed more vigorous activity to stay the size I was comfortable at. If you want someone to check in with about staying with some good weekly cardiovascular exercise, I'd love to work with you on this effort. Can't wait to hear from you!
 

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