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Be-Fit Team

The goal of this team is to support those individuals who are taking the 24-Day Challenge who want to gain energy, cut body fat, and promote the growth of lean muscle, so that you can Be-Fit at any age! This proven 24-Day program will get you the RESULTS you want. Team Members: 17 Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Lose weight, Stick to my diet
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Team Members (17)

Joanette B. Kennewick, Washington Team Leader
Ebuzz1 California
mwelling24 California 50469
Kali kennewick, Washington
gotsmoked Creswell, Oregon
Heather2009 California

Team Member Activity

Ebuzz1 updated their goal to Lose weight. Feb 01 2012
Ebuzz1 joined the Fitness for Moms Community. Jan 24 2012
Ebuzz1 updated their goal to Lose weight. Jan 24 2012

Community Blog Posts

5 Ways to Get Rid of GERD & Heartburn For Good by Amie Valpone The idea behind Integrative Medicine is to help people heal and get to the root cause of their ailments... Read on »
According to research in the Journal of Experimental Psychology:... by Madsweat Health Maven According to research in the Journal of Experimental Psychology: Learning, Memory and Cognition,... Read on »
Tunes for Tuesday: SummerThing! by Afrojack by Gail Gedan Spencer Facebook With Labor Day next week, here's an ode to summer, which I guess, unofficially, is over. ... Read on »
Team Whiteboard
Jan 13 2012 by Ebuzz1
Very busy Mom of 5 beautiful daughters & desperately wanting to lose weight (my love handles) :)
May 16 2009 by krrish
Hi ! I am krrish, a very friendly and fun loving guy , my hobbies are practicing karate, internet surfing & listening to music, practicing karate regular keeps me fit and fine
Mar 05 2009 by Joanette B.

Are you ready to Spring Ahead?

It is that time of the year to move our clocks an hour ahead.  Are you ready for those shorts and bathing suits?  If not start today!