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Be-Fit 30 Day Challenge Team

We are individuals who are taking a 30-day challenge together to Be-Fit! We are going to eat healthy, exercise, drink water and supplement our diets with Ascential Bioscience nutritional products to help us reach our goals! Team Members: 3 Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Lose weight, Take vitamins & minerals
Join this team!
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Team Members (3)

dr-shereen algergawy cairo, Egypt
busy mom Eugene, Oregon
Incessant Charlotte, North Carolina

Team Member Activity

mbgraham is going to the class HEALTHY WOMEN TODAY. Jan 03 2011
dr-shereen algergawy updated their goal to Eat healthy. Sep 08 2010
dr-shereen algergawy set a goal to Eat healthy. Jan 31 2010

Community Blog Posts

What are you making for your Thanksgiving morning breakfast? by Fit 'n' Well Mommy Facebook I had planned to post an easy Thanksgiving side dish recipe today, but I forgot to take pictures of it,... Read on »
Having Trouble Losing Weight? Check Out Your Mental Representations. by MariasLastDiet.com, PhD Doctor of Philosophy by Maria's Last Diet What kind of mental representations are you carrying around and are these... Read on »
Feeling Thankful + Fall Pinterest Party by Jenn Patient Expert Well hello there, day before Thanksgiving. Where did you come from? I didn’t plan to take... Read on »
Team Whiteboard
Dec 25 2009 by dr-shereen algergawy
hi I am dr shereen i hope join this team
 

Discussions

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