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Teams › at least twice a week! Team
 at least twice a week! Teamat least workout, exercise twice a week. Team Members: 1 Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Avoid soda, Avoid sweets, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Eat smaller portions, Exercise, Hike, Limit my caloric intake, Listen to relaxing music, Meditate, Skip dessert, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga |
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