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Yerika S. Chicago, Illinois Team Leader

Community Blog Posts

Make Your Low-Carb Halloween Special by Vickie Patient Expert Have you noticed that Trick-or-Treat is almost non-existent now? For the past several years, hubby has sat... Read on »
A Surprising Tool To Help You With COPD by BodyByBrent       Have a chronic cough? Difficulty breathing with minimal amounts of exertion? These and other... Read on »
Cream of Broccoli and Cashew Soup by Sarah B.   Have you ever convinced yourself that something is delicious so you can actually handle eating... Read on »
Team Whiteboard
Sep 23 2010 by Yerika S.
do we procrastinate when it comes to exercise? are we allergic to workouts? well, here at Wellspere we could motivate ourselfs and have support!


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