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5K and 10K Runners Team

Training for a 5K or 10K? Let's share training plans, success stories and cheer each other on along the way. Team Members: 41 Team Goals: Train for a 5K or 10K
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Team Members (41)

Larisa R. San Mateo, California 94402 Team Leader
Ambulance Nut .. San Francisco, California 94102
Lori K. Fort Edward, New York 12828
wellness@work Birmingham, Alabama 35210
T Dallas, Texas 75077
martin m. I.E., California 92503
David D. Cumberland, Rhode Island 02864

Team Member Actvity

Lori K. joined this team. Hi - I just started running in April of 2008 (C25K) I now run 5Ks regularly, and am going for a sprint distance triathlon next year! Dec 02 2008
Running2live joined this team. Nov 29 2008
janeycasey joined this team. Nov 16 2008
Ambulance Nut .. joined this team. Nov 12 2008
wellness@work joined this team. Oct 30 2008

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Team Whiteboard
 
Dec 02 2008 by Lori K.
Hi - I just started running in April of 2008 (C25K) I now run 5Ks regularly, and am going for a sprint distance triathlon next year!
 
Nov 29 2008 by Running2live
Hi guys. Could you give me some tips on how to train for a 5K?
 
Nov 12 2008 by Ambulance Nut ..
Er......... not really planning to start this until the new year but will see how it goes, find it hard to motivate around shifts. Also running isn't my favourite activity!