Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.

As the Fitness and Wellness Coordinator I am thrilled to have the opportunity to share information, connect others on campus and provide opportunities for participation in wellness activities to students, faculty and staff. I enjoy hiking, working in the garden and playing soccer. I strive to eat better and practice healthier cooking techniques. I relocated here from the central valley and...

simple,my kids are so special in my life,,pretty busy,

Gonna do the uber quick intro: Wife of a soldier medic, eccentric in style and varied in interests. In 06 I was diagnosed with Fibro/CFS.Currently undergoing Cardio related testing as well as fertility testing. I hope you will enjoy my little corner of the internet and you drop me a comment or two :)

I am a travel writer, restaurant critic, home cook and well-rounded person. I love hikes through historic trails. I am now the walking moderator! So, let me know about cool walking activities, your "issues", thoughts, suggestions.

I live in Los Angeles, the capital of Smog and Trying to be Healthy. 5'9, I ignored my physical health for several years, assuming that since I didn't gain weight, I had nothing to worry about. A yoga class changed everything about my energy levels and suddenly, the world of getting well was a peak interest.