Whiteboard

Hey taylor

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.
 

Aloha! spread the word healthy living for 2009!!!

visit me Pamela, at www.hulaerobics.org

and, www.hulaerobics.biz

Hi Taylor,

It's almost time for those dreaded New Year's resolutions.

Soon enough there will be a new crop of celebrity diet books urging us to eat like "skinny french women from south beach" or "low-carb vegetarians"

I would like to suggest that with all of the great health & fitness bloggers here at Wellsphere, we have an opportunity to work together to promote our own little individual corner of the blogosphere.

I am going to contact all of my friends here at Wellsphere with this suggestion and see what happens.

Currently I receive between 500 and 1200 hits per day at my blog - Health Habits

I think that quite a few of my readers would be interested in your point of view.

Let me know what you think

Happy New Year

p.s. I know it's shameless, but would you consider checking out my blog , and if you think it's worthy, giving it a vote in the wellsphere blogger contest

Doug

Hey Taylor:

Whenever I can find a little extra time, I try to catch a game or two.  My team was the Rams for over 30 years, but it's hard to stay with them, now that I can't get to any games. 

I've been looking at the 49ers, now that I live in the Bay Area...still not sure I can get behind them. 

Still, I enjoy the game and can't wait for the playoff action. 

Cheers,

Ken

Hey Taylor:

Great article on "Controlling Physical Hunger".  I've been fighting weight for most of my adult life, but for the past year in earnest.

I started walking 2 -3 miles last year daily, then started cardio and anarobic exercise in Feb.  I hit the gym 5 days a week now and don't play around. 

In any case, this has been my greatest challenge.

 Thanks for the effort.

 Congrats on your Steelers win...they pulled out of a tough one.

 Sante'

Ken