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Taylor N.

Hillsborough, California
I'm a 22 year old recent graduate of the University of Michigan, now working in the Department of Psychiatry and Behavioral Sciences as a neuroimaging research assistant. I'm an avid surfer and s... Full Bio
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Targeting Lower Abs? by Taylor N. Posted in: Questions & Answers in Strength Training So I've been focusing a lot of core strength training and improving my core and cardio fitness, since those seem to be pretty crucial in many activities and to overall fitness. I've done a lot of different exercises and have definitely improved my core strength, but have notices that my lower abdominal muscles and obliques are not nearly as stro... Read on »