Health knowledge made personal

Tara B. Patient Expert

Pembroke Pines, Florida
I'm a free spirit green business owner, spiritual coach & holistic stress management coach and... Full Bio
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What happened to gratitude?

I just have to write about this tonight. As many of my readers know, I Freecycle a lot of items so they can go to someone else rather than trash...

Need bottlecaps

This may sound like weird request but if anyone who reads this still drinks out of bottles (soda, beer, etc.) that have caps and you want to recycle...

What happens…

“It is not what happens that determines the major part of your future. What happens, happens to us all. It is what you do about what happens...

Doing…

You can’t always do everything, but you can always do something!Do something that may be out of your comfort zone...

Bad habits

Bad habits are easier to abandon today than tomorrow. ~Yiddish ProverbHabit is a cable; we weave a thread each day, and at last we cannot break...

Latest Activity

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Tara B. posted Need bottlecaps Nov 14 2009
Tara B. posted What happens… Nov 03 2009
denismccarthy and Tara B. are now friends. Sep 09 2009
Tara B. updated their profile. Sep 05 2009
Tara B.'s Whiteboard
Aug 11 2008 by Mary Ann P.
Hi Tara,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 

Twitter Updates follow me

@inspiremetoday enjoy the snow, it's back in 80's here 5 days ago
Be yourself, be tenacious, be kind and be thankful. This is the short recipe for success and happiness in life—Chris Widener 5 days ago
Between saying and doing there is a long road.~Spanish proverb 5 days ago
@gloreebe88 lol i usually blog about things I"m screamin about 5 days ago
@gloreebe88 ROFLMAO I feel for you 5 days ago