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Workout Wednesday: Full Body Workout Featuring The Loxley Sports Suspension Trainer

Hello and happy hump day! Being Wednesday it can only mean one thing.... Workout Wednesday time! I have a special edition today featuring some new...

Recipe: Vegan/Paleo Banana, Blueberry and Black Currant Loaf

Hey Tuesday readers how's it going? My day has been pretty busy so far but I did have time to bake which has made me very happy. I mentioned...

Urban Fruit Giveaway!!

Hello and Happy Monday!  Did you all have a good weekend? I worked Saturday and then had a quiet night in due to being out all day yesterday, it...

Coffee, Cacao and Banana Shake

Ingredients: 2 large frozen bananas1 heaped tsp instant coffee1/2 avocado1 cup almond milk1/2 cup water1 Tbsp cacao1 Tbsp maple syrup  ...

Workout Wednesday on a Thursday: The Importance Of Rest Days

Hi everybody as I explained yesterday I am posting my usual Workout Wednesday post on a Thursday due to it being national cherry day yesterday and...

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preciousbaby5 wrote on Tamzin's Whiteboard. Mar 14 2012
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Mar 14 2012 by preciousbaby5

Hello

am miss precious,contact me back on this id there is something i want to share with u.
thank you.(  preciouscole87@yahoo.in