Tami 's Posts - Wellsphere

Thanksgiving Dinner (A Little Early) by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating On Thanksgiving Day, if we get-together with the family, we usually bring a nontraditional dish like burritos or a pasta bake. But before the actual day, we enjoy several Than ... Read on »

Thanksgiving Dinner (A Little Early) by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating On Thanksgiving Day, if we get-together with the family, we usually bring a nontraditional dish like burritos or a pasta bake. But before the actual day, we enjoy several Than ... Read on »

Cream of Tomato Soup by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating When you hit a streak of gray, overcast November days, this is just what you need. It's the Cream of Tomato Soup from 500 Vegan Recipes. While I'm not quite a connoisseur (tha ... Read on »

Cream of Tomato Soup by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating When you hit a streak of gray, overcast November days, this is just what you need. It's the Cream of Tomato Soup from 500 Vegan Recipes. While I'm not quite a connoisseur (tha ... Read on »

Book Contest and Review: Sweet Utopia by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating I didn't even know this book was coming out until the Book Publishing Company generously sent me a copy to review and then use in a giveaway. The book opens with stocking the ... Read on »

Book Contest and Review: Sweet Utopia by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating I didn't even know this book was coming out until the Book Publishing Company generously sent me a copy to review and then use in a giveaway. The book opens with stocking the ... Read on »

China Study Winner + Potato Stuffed Portobellos (500 Vegan Recipes) by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating Congratulations to number 27, Jamberry! You are the winner of the China Study. Please email me your mailing address so I can get it in the mail to you. If you didn't win this ... Read on »

China Study Winner + Potato Stuffed Portobellos (500 Vegan Recipes) by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating Congratulations to number 27, Jamberry! You are the winner of the China Study. Please email me your mailing address so I can get it in the mail to you. If you didn't win this ... Read on »

Apple Gingerbread Upside-Down Cake by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating Apple Gingerbread Upside-Down Cake It's been a while since I've posted a recipe, but I'm here to remedy that in a big way. Check out this amazing cake! But first, let me tell ... Read on »

Apple Gingerbread Upside-Down Cake by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating Apple Gingerbread Upside-Down Cake It's been a while since I've posted a recipe, but I'm here to remedy that in a big way. Check out this amazing cake! But first, let me tell ... Read on »

Book Contest: The China Study + Scrambled Tofu Benedict by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating Admittedly, this review isn't going to be comprehensive as the book just came on Saturday and I haven't had much of a chance to read it yet. That said, this book makes the con ... Read on »

Book Contest: The China Study + Scrambled Tofu Benedict by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating Admittedly, this review isn't going to be comprehensive as the book just came on Saturday and I haven't had much of a chance to read it yet. That said, this book makes the con ... Read on »

Food Network Friday: Smoked Sausage, Butternut Squash and Wild Rice Soup by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating This week's Food Network Friday was chosen by Anna Karenina of On Cardamom and Cast Iron. The recipe is originally from Emeril and you can see it here. My version didn't requi ... Read on »

Food Network Friday: Smoked Sausage, Butternut Squash and Wild Rice Soup by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating This week's Food Network Friday was chosen by Anna Karenina of On Cardamom and Cast Iron. The recipe is originally from Emeril and you can see it here. My version didn't requi ... Read on »

RAW Winner and my Awesome Apron (Thanks to Panda Cookie) by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating Tofu Pirate! The handy dandy Random Generator picked number 10, AtxVegn. Congratulations! Please email me your address and I'll get this DVD out to you right away. I'd like to ... Read on »

RAW Winner and my Awesome Apron (Thanks to Panda Cookie) by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating Tofu Pirate! The handy dandy Random Generator picked number 10, AtxVegn. Congratulations! Please email me your address and I'll get this DVD out to you right away. I'd like to ... Read on »

1000 Vegan Recipes : A Sampling by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating 1000 Vegan Recipes is a huge and wonderful book. You've probably already heard about it but what you might not know is that I was fortunate to be a tester for it. It's the lat ... Read on »

1000 Vegan Recipes : A Sampling by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating 1000 Vegan Recipes is a huge and wonderful book. You've probably already heard about it but what you might not know is that I was fortunate to be a tester for it. It's the lat ... Read on »

Iron Chef Challenge for Vegan MoFo: Apple Peanut Butter Fritters by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating You can probably guess the special ingredients: apples and peanut butter. Everyone knows that dipping an apple in a peanut butter is a quick and easy snack, but for this chall ... Read on »

Iron Chef Challenge for Vegan MoFo: Apple Peanut Butter Fritters by Tami Patient Expert

Posted in: Blog Posts in Healthy Eating You can probably guess the special ingredients: apples and peanut butter. Everyone knows that dipping an apple in a peanut butter is a quick and easy snack, but for this chall ... Read on »

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