Health knowledge made personal

Tamara Z. Healthy Living Professional

Beverly Hills, California
I am a Licensed Acupuncturist living in Beverly Hills, CA. A few words that describe me are: yogini, vegetarian, idealist, auntie, awesome, student of all things holistic.
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Jan 19 2011 by kenam satya nagaraj
hi this is raj from india i m just requesting u to igve me information about cervical sprain please i m doing project in that topic i need ur help for this try to do it give information to my mail id.
Feb 12 2008 by Yashna R.
thanks... ill check it out!!!
Feb 07 2008 by Andrea B.
Thanks Tamara, I will have a look.
Feb 06 2008 by Andrea B.

Hi Tamara,

my name is Andrea and I had one question for you.  Would acupuncture actually help headaches caused from stress?



Feb 04 2008 by Mary Ann P.

Hi Tamara,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P