Friends

Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of fitne...

I am

I'm a San Francisco-based writer, editor, health junkie, and Renaissance woman. I've been published in over 50 newsletters, magazines, journals, and websites--and information and tons of resources have always been my golden ticket to success. Now I'm here to share that with the rest of the community.

My name is Tony Beach from York, Pa, USA. Great to meet you here at Wellsphere!

I have love for different types of music, that explains my love of different types of dances. My favorite being Salsa and Disco. I guess you can say my personality is fun and spontaneous.

Fun and Adventurous