Health knowledge made personal

Tamar F.

Baltimore, Maryland
I am a travel writer, restaurant critic, home cook and well-rounded person. I love hikes through historic trails. I am now the walking moderator! So, let me know about cool walking activities, your "issues", thoughts, suggestions.
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Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Kristen D.

Fairfield, Connecticut
Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the communities that are included within them, as well as the tennis community. If you have any questions, feel free to send me a message or write on my whiteboard. I'm a woman who loves the outdoors, whether I'm walking, riding a bike, hiking, swimming or anything else. I love sports, even more than my...

Mark D.

Round Rock, Texas
Fat loss expert and author.  Expertise in fat loss, weight loss and sports fitness training. 

Kenna M.

SACRAMENTO, California
Racquetball woman!!! I work out everyday -- 4 times a week I play racquetball, 3 times a week. I kick box, turbo box and take a strong class. I eat healthy and learn everything I can about staying fit and young. I study everything that deals with helping my friends, family and me. If I can help others, all the better. I am in the spirit of play -- let's create and have a blast...

Camilla S.

Nacogdoches, Texas
Food writer, cookbook author, recipe developer...and longtime fitness instructor (I have been teaching exercise and personal training for close to 15 years now--pilates, yoga, step, kickboxing, spinning, just about everything). You can also visit me at my website, http://www.camillacooks.com/ or at my blog, http://enlightenedcooking.blogspot.com/

Ron G.

Los Altos Hills, California
CEO, Wellsphere.com. I Love Life. Mainly because I love people, and also because it is full of beautiful and exciting things. I Love Flowers, especially Gerber Daises, mainly because the remind me of Miri, who has inspired me to be healthier and happier. I LOVE Great Food, specifically healthy one, because it makes me feel good, and also because it inspires me to cook - which is a fun creative...

Chef Jeff R.

Stanford, California
I am a long time Bay Area chef and proprietor with a passion for organics, eating locally and sustainability....... I have yo-yoed with my weight for the last 20 years due to "pornographic" eating habits. (yes....that bad) In January 07 I had an epiphany while at a Wellness meeting at my heaviest weight of 290.....enough was enough!! Since then I have become a full on Gym -Rat and...

moe j.

Stanford, California
Lets fight oxidation with more oxygen :-)

Lauren W.

New York, New York
Lauren was born on November 27, 1987 in Buffalo, NY. She started dancing just before turning three, thanks to her parents good judgment. Her mother spent Laurens' childhood hopping from studio to studio attempting to find the best training Buffalo had to offer. Like most not-so-big cities, there weren't many options. In seventh grade, Lauren moved to Toronto, Ontario after being accepted to the...