Health knowledge made personal

Tamar F.

Baltimore, Maryland
I am a travel writer, restaurant critic, home cook and well-rounded person. I love hikes through historic trails. I am now the walking moderator! So, let me know about cool walking activities, your... Full Bio
› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Goals

process-indicator

Tamar F.'s Goal: Helping others Eat more fruits and vegetables

Members with similar goals:
aeon
Goal: Eat more fruits & vegetables: 2 servings per day 3 times per week.
Colene
Fort Valley, Georgia
Goal: Eat more fruits & vegetables: 4 servings per day 7 times per week.
Amy M.
San Francisco, California
Goal: Eat more fruits & vegetables: 7 servings per day 7 times per week.
Teams with similar goals:
5-A-Day Team
Team Goals: Eat more fruits & vegetables.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.