Health knowledge made personal


a girl's journey through life via healthy living and music
› Share page:

The Run When I (Almost) Ate A Bug

Now that the weather has warmed up, I’ve been enjoying running outside as much as I possibly can. In fact, my new thing is to drive about 5...

The Run I Needed But Didn’t Get

I’ve said it so many times before, not every run will be a good run, and it takes those bad runs to make us really appreciate the good ones when...

Flexibility with Marathon Training

First of all, Happy 4th of July! Who’s got fun plans this weekend? I’m hoping for a nice weekend filled with a good combination of...

Just Take The Compliment

If you’re anything like me, it’s not easy for you to take a compliment. I understand the ridiculousness of that statement but it’s true....

4th July Party Trail Mix with Blue Diamond (+Giveaway Winner)

I’m going to join the masses in saying I can’t believe it’s July! But seriously, I can’t! I’m pretty sure the July 4th holiday weekend snuck up...

Latest Activity

talkless_saymore updated their profile. Dec 23 2012
talkless_saymore updated their profile. Dec 23 2012
talkless_saymore joined Wellsphere. Dec 23 2012
talkless_saymore is a Health Blogger. � Check out their blog posts Dec 23 2012
talkless_saymore's Whiteboard

Communities (1)


talkless_saymore has no friends yet : (