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Health knowledge made personal
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Health knowledge made personal
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November's Health Hero: Gabriel Sanchez Teaches Seniors Tai Chi (The Brownsville Herald)
Sat Nov 07 19:39:46 PST 2009
Tu Salud ¡Si Cuenta’s! Health Hero for November is Gabriel Sanchez, a Tai Chi instructor who is spreading his knowledge and dedication to health through Tai Chi classes at the Pavilion in Dean Porter Park.
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Health & Fitness Calendar (The Sacramento Bee)
Sun Nov 08 00:02:28 PST 2009
"Tai Chi for Wellness"; American Buddhist Seminary, 423 Glide Ave., West Sacramento; 5:30-6:30 p.m.; $10 per class; (916) 662-4567.
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Try Tai Chi for Knee Arthritis (HealthandAge)
Fri Nov 06 00:28:36 PST 2009
Researchers from Tufts University School of Medicine in Boston, Mass. conducted a trial of 40 older adults with an average age of 65 years who had symptomatic arthritis of the knee.
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Tai Chi may help combat osteoarthritis (MalaysiaNews.net)
Mon Nov 02 02:50:35 PST 2009
Washington, Nov 2 (IANS) Patients over 65 years with knee osteoarthritis (OA) who engage in regular Tai Chi exercise can improve physical function and experience less pain, say researchers.
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Tai Chi Exercise Reduces Knee Osteoarthritis Pain In The Elderly, Research Shows (Science Daily)
Sat Oct 31 20:30:48 PDT 2009
Researchers have determined that patients over 65 years of age with knee osteoarthritis who engage in regular Tai Chi exercise improve physical function and experience less pain. Tai Chi is a traditional style of Chinese martial arts that features slow, rhythmic movements to induce mental...
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Poses and Postures (The Conroe Courier)
Sun Nov 08 22:57:58 PST 2009
THE WOODLANDS – Gracefully bending and twisting in and out of positions, yoga practitioners from across Texas moved in ways that to the inexperienced eye look physically impossible.
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Staying up late is not healthy (Cebu Daily News)
Sun Nov 08 19:18:30 PST 2009
Night owls-early birds A scientific research in Brazil revealed that those who sleep late at night are three times prone to develop symptoms of depression compared to individuals who go to bed early each night, even if the total number of sleeping hours are the same in both groups.
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Journaling on entanglement (Juneau Empire)
Sun Nov 08 13:16:22 PST 2009
Sitting on the Florida porch patiently waiting the storm, I watch the bamboo wind chime cords tangle in each other, looping over and over in the brisk movement of the air, the same movement that will bring us our thundershower across the lake.
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10 Ways to Take Control of Your Health (RISMedia Real Estate News)
Sun Nov 08 10:14:21 PST 2009
RISMEDIA, November 9, 2009—(MCT)—If you're ready to take control of your health, start by washing your hands for 15 to 20 seconds, about as long as it takes to sing "Happy Birthday" twice. Doing this simple act, while avoiding certain behaviors—smoking, excessive drinking and eating too much—can...
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10 ways to take control of your health (The Capital)
Sun Nov 08 05:38:52 PST 2009
If you're ready to take control of your health, start by washing your hands for 15 to 20 seconds, about as long as it takes to sing "Happy Birthday" twice.
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