Football star Terrell Owens treats his body — 6-foot 3 inches, 224 pounds of muscle — like a fine-tuned Ferrari. The Dallas Cowboys wide receiver fills up on high-performance foods through four to six meals a day and revs up the engine every day with at least 45 minutes of exercise. In his first fitness book, "T.O.'s Finding Fitness" (Simon & Schuster, $26), he provides a play-by-play of his ...

The Duchess of Cornwall is considering starting pilates or Tai Chi.

Growing list of wellness services available to seniors

Blood Pressure Screenings

Things to help keep you focused on health this week.

There are effective mind-body exercises for Muslims.

London, Nov 22 : The Duchess of Cornwall is planning to take up pilates or Tai Chi to protect herself from osteoporosis.

Half of all Americans will develop painful and even debilitating osteoarthritis of the knee, as age, injury, overweight, weak muscles and other factors conspire to wear down the cartilage cushion between joint bones.

NOV. 29

Our health sleuth tries out the spa at the Mandarin Oriental Hong Kong China