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Al S.

"Stop the Flow" - Making Your Movements Flow with Chi What often first attracts students to Tai Chi and Qigong are the graceful, flowing movements they...

Al S.

Tracing, Pulling, and Locking - Three Precision Technique... The phrase "a game of inches" is usually associated with horseshoes. But as many of you...

Al S.

Touch Heaven and Earth - Physical Precision, Circulation ... Precision is an important part of Chi Development. And sometimes sometimes a single movement deta...

Al S.

Video: Don't Just Bend Forward - Open Your Spine! Opening the Spine in ChiFusion Level 1 is not the typical foward-bending hamstring stretch you mi...

Al S.

Al Simon Receives Second Induction into Martial Arts Hall... In August 2008, Al Simon received his second induction into the United States Martial Arts Hall o...

Dr. Gabe M., MD

T'ai Chi for older people T'ai Chi can help older people improve balance, which can protect them from falling and breaking ...

Nirmala N. Mar 19 08 1:37pm Thanks for the information! My grandmother is currently going through physical therapy for a frac...

Dr. John Z., MD

Tai Chi and Qigong for type 2 diabetes Tai Chi exercises can improve the control of type 2 diabetes, suggests a small study, published a...

Steven S.

High Blood Pressure and Tai Chi Why are our medical universities leaving students with the impression that they should not be pre...

Steven S.

Summer Qigong & Tai Chi Workshop, June 28. 2008 The further on you read you’ll begin to feel excited about an easy and effective way to strengthe...

TaiChiTeam ..

Tai Chi Tips Start with Yang style. Its movements are gentle, graceful, effective for health promotion, and e...

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