What often first attracts students to Tai Chi and Qigong are the graceful, flowing movements they see. But unfortunatley, most beginning students imitate this "flow" in ways that can hinder their Chi Development.
Let's explore how to create flow that will enhance - rather than hinder - your in-depth awareness of Chi.
The full article is available here:
http://www.cloudwater.com/tai-chi-blog/2008/06/17/stop-the-flow-making-your-move
What often first attracts students to Tai Chi and Qigong are the graceful, flowing movements they see. But unfortunatley, most beginning students imitate this "flow" in ways that can hinder their Chi Development.
Let's explore how to create flow that will enhance - rather than hinder - your in-depth awareness of Chi.
The full article is available here:
http://www.cloudwater.com/tai-chi-blog/2008/06/17/stop-the-flow-making-your-move