"Stop the Flow" - Making Your Movements Flow with Chi
Posted Jun 17 2008 10:01am
What often first attracts students to Tai Chi and Qigong are the graceful, flowing movements they see. But unfortunatley, most beginning students imitate this "flow" in ways that can hinder their Chi Development.
Let's explore how to create flow that will enhance - rather than hinder - your in-depth awareness of Chi.