Regular Tai Chi Chuan exercise may retard bone loss in postmenopausal women: A case-control study
Posted Jan 12 2010 2:38pm
Two groups were studied: a non exercising group and a group that did Tai Chi at University medical school in Hong Kong.
This is the first case-control study to show that regular Tai Chi Chuan exercise may help retard bone loss in the weight-bearing bones of postmenopausal women. Copyright 2002 by the American Congress of Rehabilitation Medicine and the American Academy of Physical Medicine and Rehabilitation. Read the entire article here