Hi! I'm Thad and I'm the host of RunnerDude's blog (http://ncrunnerdude.blogspot.com) and owner of RunnerDude's Fitness (www.runnerdudesfitness.com). I'm also an ESR (Endurance State Reporter) for PurefitRadio.com and I write for AmateurEndurance.com. I'm just a regular guy that loves to run. Keeps me fit and sane. I've run for over 20 years - more seriously the past 8 or so. Love distance...
I am interested in health related topic, want to lead a healthy life and educate others for their healthy life.
I personally benefited with alternative medicine. I like everyone should enjoy that benefit http://healthy-ojas.com
I am from the Republic of Palau in the southwest Pacific, http://www.visit-palau.com/ and have been a certified Reiki Master Teacher and practitioner since 1998. I volunteer with various online healing networks and am a current member of the World Wide Reiki Organization, www.wwro.org, the Chikara-Reiki-Do Masters Group, and a number of Yahoo healing groups: Divine Manifestation Energies,...
I love yoga. Wednesday nights, you'll find me in yoga class, blissful and building my strength, balance, and focus. I have a lot of flexibility already but am adding to it.
I (used to but since having baby 2 haven't been taking it) take Muay Thai kickboxing to tone up and add cardio to my exercise roster.
I walk everywhere, not only because I can't drive (LOL) but because it's good (not...
Author, Blogger, Natural Health & Healing Researcher and Advocate, Certified Foodie ~ Former Chef, Restaurateur, and Hotel Owner.
I believe that finding your true life's purpose and following your dreams is the best gift you can give yourself and the world.
Remember my Personal Motto: “Live Well. Live on Purpose. Live Your Dreams.”
I am training for an olympic-length triathlon in May 09, and I hope to complete a half marathon in the summer, and a full marathon in the fall. I am trying to improve my nutrition by eating more fruits, vegetables, and whole grains.