Health knowledge made personal

sylvia b.

san jose, California
a nurse at vaden student health center. the staff at vaden are very caring people and we all care about the students. books, dogs, yoga, pilates and the dish are my mainstays. more? ask me.
› Share page:

Goals

process-indicator

Goal 1:  No More Food After 8PM!

Progress Chart
‹‹ Week view ››
 
Goal Progress Chart
Cheer on sylvia b.!
Members with similar goals:
Sucel T.
California
isabelmarantsneakers
California 75008
Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.