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Swimming with Water Weights by mscaramelle We all know the amazing benefits of swimming, but how about kicking things up a notch with Water... Read on »
Fundamentals of a Beginner Swim Plan by Eddie Keller Facebook Fundamentals of a Beginner Swim Plan Leave a reply For the beginner triathlete, creating a... Read on »
Swimming Efficiently by Eddie Keller Facebook Swimming well is all about swimming efficiently. In order to swim efficiently, we must reduce our body’s... Read on »

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