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Good goggles don't leave marks Lesson for the day â€“ don’t go cheap on the goggles. After continually having leakage problems and ...

John T.

Apr 15 2008 1:19pm

which goggles were these? more

Jun 14 2009 11:52am

Setting a time goal Setting a goal to participate in an event will give you the extra motivation to keep swimming and co ...

Chris C.

Jun 07 2007 12:27pm

3000 Yard Swim Workout 1000 Yard warm up 400 yard swim, 200 pull, 200 kick, 200 swim. You can throw drills into warmup as ...

Scott W.

Feb 06 2007 11:18am

Swim Workout #2 warm –up 600 Yards 1 X 200 Free 65% effort 2 X 100 Free on 1:45 2 X 50 Kick Rest :10 1 X ...

Scott W.

Feb 06 2007 11:25am

Open Water Techniques Open Water Techniques and Tips By Greg Chatham for Front of the Pack Triathlon Store Warm water ...

Greg C.

Jan 28 2007 2:06pm

Greg, thanks for the tip and swim advice at the store earlier today. Good thing I... more

Bryan K.

Sep 19 2007 9:46pm

Swim with Fog City Masters! I love this program! Coach Laura is helpful, patient, and super sweet. The workouts are challenging ...

Maddie F.

Jan 27 2007 2:58pm

Drill Advocate While I have not done much cycling here in Evanston, Illinois, the Northwestern campus has an awesom ...

Ananda B.

Jan 28 2007 10:27pm

Ananda,I've gone the TI as well. These days I always start off with an EZ-free swim of... more

Billy O.

Apr 28 2008 12:21pm

USF USF has the largest pool in the city. There are open lanes or masters swimming workouts. Val is th ...

Amy R.

Feb 12 2007 4:22pm

Why Exercising in Water is Good for You Come on in, the water's fine! Here are some great reasons why water aerobics, which are great for t ...

Nirmala N.

Jul 27 2007 12:38pm

Swim away your troubles! Remember the opening scene of The Graduate? When Dustin Hoffman was trying to enter his post college ...

Tamar F.

Aug 26 2007 5:05pm

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