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Coaches Still Like Toys by Libor Patient Expert

I was just surfing the web and found this very cool fin. It is not a regular flipper. Instead of putting it on as a shoe, a swimmer attaches it to his/hers shins. This way, it ... Read on »

Sprint Breastroke Workout by Libor Patient Expert

One of you have asked me to give some workout advice in your comments, so here it is. A few tips for your breastroke 50s and 100s and I am sure it could come handy for longer ... Read on »

How Not To Swim Freestyle by Libor Patient Expert

Ok, let's check out how it is NOT suppose to be done for a change. In this short video you will see a front view of a freestyle swimmer who is swimming against the current in ... Read on »

Backstroke Magic by Libor Patient Expert

Most people view backstroke as one of the most beautiful strokes out there. When swam correctly, the swimmer appears as if gliding on top of the water with rotating arms in sm ... Read on »

Flip turn schooling - Advanced by Libor Patient Expert

Here are a few special tips and tricks if you are already a flip turn professional :). Let's focus on the glide into the turn first:When you start your glide, you should be sl ... Read on »

Flip turn schooling - Part 1 by Libor Patient Expert

After a longer pause, here is another tip that you might find helpful. Most beginner swimmers find it quite challenging to perform a flip turn at each side of the pool. Your t ... Read on »

Breastroke Pullout 101 by Libor Patient Expert

It is well know that the fastest breastrokers have one of the longest and fastest breastroke pullouts. Now why is that? Are they bigger, stronger or smaller and smarter? Not r ... Read on »

Tips for beginners of all ages (kids, adults) - part 2 by Libor Patient Expert

Not Only For BeginnersNow that you had some time to practice getting used to the water, doing bops, blowing bubbles, putting your face in the water, holding breath and relaxin ... Read on »

Tips for beginners of all ages (kids, adults) - part 1 by Libor Patient Expert

I have finally found some time to add another post, so here it is.Swimming is a sport that is not natural to everyone. Walking, running, biking, all of these are quite easy to ... Read on »

Learn to Control your Breathing by Libor Patient Expert

It is not a secret that a swimmer has one of the best lung capacities from all athletes or at least should have. :) . Here are a few ways how you can improve your breath holdi ... Read on »

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