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sweet + natural Patient Expert

New York, New York
I created Sweet + Natural as a way for me to combine and explore my passions for baking and nutrition. I test recipes, create my own and muse on related thoughts along the way - sort of like an interactive cookbook. Everything I bake on Sweet + Natural is made from whole foods. No refined... Full Bio
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Chocolate Avocado Mousse by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking Guess what? My oven broke. Ha! I think this was its way of getting back at me for my negligence these past couple of weeks. I already knew it was temperamental ... Read on »
Molasses by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking Molasses is: (a) an awesome natural sweetener (b) an example of how slow I’ve been at getting a new post up.  Badum-Ching!  Cue laugh track. How about all of t ... Read on »
Walnut Chocolate Chip Spelt Cookies by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking I finally did it. I jumped on the Dreena Burton bandwagon! And let me just say how happy I am to be here. The woman is a genius I tell you. It’s not like I wa ... Read on »
The Official Sweet & Natural Playlist by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking Again, thanks to everyone for your submissions toThe Official Sweet & Natural Playlist!  Check out all the songs below!  We are clearly a group with eclectic musical tas ... Read on »
A Winner! by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking Thank you all for your submissions to The Official Sweet & Natural Playlist!  I’ll post the songs and a link to download them later today or tomorrow - just waiting on i ... Read on »
Baking Playlist & A Giveaway! by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking Hi peeps!  Trying to keep the Easter candy love flowing, you know.  I actually really dislike those rubbery marshmallows, but they’re fun to microwave!   Read on for ... Read on »
Walnut Molasses Whole Wheat Bread by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking Friends, I am EXCITED. There was a new development in the Sweet & Natural kitchen last weekend that makes me so happy!  I’m pleased, I’m proud, I’m itching to get ... Read on »
Peanut Butter & Jelly Bars by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking A good PB&J was hands-down my favorite childhood sandwich.   What’s not to love?  Creamy, sticky peanut butter.   Sweet, fruity jam.   We were a Jif and white br ... Read on »
Honey Yogurt Cheesecake Bars with Cinnamon Graham Cracker Crusts by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking Any cheesecake fans out there?  I love the stuff and it always reminds me of two things… Thing #1 is my mom’s no-bake cheesecake - light and fluffy and so eas ... Read on »
Blogger Dessert E-Cookbook by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking More to share from around the blog world! Jenna at Eat, Live, Run  is selling a Blogger Dessert E-Cookbook   to benefit The Leukemia & Lymphoma Society  via Team In ... Read on »
Giveaway Alert! by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking Hi everyone! Wanted to share a fun GIVEAWAY  from Sarah at Tales of Expansion.  Head on over to her blog and enter to win a package of the food item of your choice fr ... Read on »
Spelt Flour by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking I’ve been intrigued by spelt flour for a long while.   So much buzz about its nutritious qualities and nutty taste!   But for whatever reason, it always eluded me a ... Read on »
NYC Blogger Brunch by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking Thanks to everyone who offered up suggestions for the blog!  You all have some great ideas.  I’ve made a list and will be sure to consult it before future baking endeavo ... Read on »
Ashley Is Out Of The Office + A Question by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking Hi blog friends! I just found out I’ll be heading to the UK for work and won’t be returning until Saturday, March 21st.  So I wanted to let you lovelies know that I w ... Read on »
Flour Face-Off: Muffins by sweet + natural Patient Expert Posted in: Blog Posts in Healthy Cooking   I’ve been playing scientist over here.   And by scientist, I mean 5th-grade-science-fair-tri-fold-display-board scientist.   Not the legit goggles and lab coat ... Read on »